As a vegan & plant-based nutritionist, I:
Understand your specific nutrient needs and challenges on a plant-based diet
:
Optimise your macro and micro nutrient intake, through balanced meals after identifying nutrition gaps.
Introduce diverse, easy-to-follow plant-based recipes to keep your diet diverse, healthy and fun.
Address health-specific needs by addressing the underlying cause and recommending diet and lifestyle changes, and, if necessary, supplements.
Support vegan & plant based eaters across all stages of life including vegan pregnancy, vegan children, vegan teens, and older adults.
As a vegan weight loss nutritionist I provide dietary and lifestyle advice, and also provide vegan perimenopause nutritionist and vegan menopause nutritionist support.
Remove the stress around plant based diets by providing education, dispelling myths and providing research based resources.
Provide ongoing support and accountability. I monitor your progress, provide guidance and adjust your treatment plan as needed.
Understand your specific nutrient needs and challenges on a plant-based diet
:
Optimise your macro and micro nutrient intake, through balanced meals after identifying nutrition gaps.
Introduce diverse, easy-to-follow plant-based recipes to keep your diet diverse, healthy and fun.
Address health-specific needs by addressing the underlying cause and recommending diet and lifestyle changes, and, if necessary, supplements.
Support vegan & plant based eaters across all stages of life including vegan pregnancy, vegan children, vegan teens, and older adults.
As a vegan weight loss nutritionist I provide dietary and lifestyle advice, and also provide vegan perimenopause nutritionist and vegan menopause nutritionist support.
Remove the stress around plant based diets by providing education, dispelling myths and providing research based resources.
Provide ongoing support and accountability. I monitor your progress, provide guidance and adjust your treatment plan as needed.