Hi there, I’m Stephanie, a degree qualified clinical nutritionist based in Bondi, as well as a mum, horse riding enthusiast and exercise lover with an emphasis on plant based nutrition. Thanks for dropping by my website.
So how can a nutritionist support you?
As a nutritionist, we treat many health complaints including fatigue, poor sleep and poor digestion to name a few. Nutritionists take a holistic approach to health and well being. We understand that different bodily systems do not work independently, thus our advice considers all body systems including digestion, immunity and the nervous system, to name a few, when considering your best plan for optimal health and well being. This information is gathered during your initial consultation where I will also analyse your diet, lifestyle and family history to understand how these may be contributing to your health complaints.
Ultimately I grab you by the feet and shake you upside down so your life’s history tumbles out allowing me to see what past and present issues are holding you back from achieving your health potential.
Advice is tailored specifically to each client and includes diet and lifestyle recommendations. Practitioner only supplements may be prescribed if required while functional pathology and/or normal pathology testing may be recommended to further understand any underlying issues. Going forward, we review, change and add to your prescription based on your feedback, compliance and results. It’s a journey we take together.